Dynamic Yoga for fitness with Pat begins again on Thursday 7th September from 8pm.
Her 8 week course is for anyone who wishes to enhance their current fitness regime. Runners, cyclists, swimmers or indeed anyone with a reasonable level of fitness. She works on flexibility, alignment, stamina and breathing and each class ends with deep relaxation.
Pat is also a fully qualified complimentary therapist with 20 years experience and she offers reflexology, Indian head massage and reiki to all ages. Facial and foot reflexology can be a powerful combination of therapies to help with a myriad of conditions. Pat also works with fertility and pregnancy clients. Also on offer are Chinese cupping and ear Candling as well as parent and baby holistic courses (massage, reflexology and acupressure).
Contact: Patricia at 0879721149
MNRRI, Cimi, Reiki Master
VHI, Aviva, Glohealth and Laya approved.