The benefits of Craniosacral Therapy for Mothers and Babies talk will be held at the local Breast feeding group in Blarney next Thursday 28th February. The time is 2pm and the location is the Protestant Church right in the middle of Blarney Village on the square beside the Centra. ... Read More about Benefits of Craniosacral Therapy for Mothers and Babies
Huge congratulations to our very own Dr. Sean McKenna who was successful in achieving his PhD in “Exploring the impact of physical activity and exercise on sleep, in rheumatoid arthritis” on Wednesday 26th September 2018. ... Read More about
Pilates Classes
Pilates Classes starting again in the coming weeks on the 11th, 17th, 19th & 23rd April. Men & Women €80 for 6 weeks.Instructed by Chartered Physiotherapists Sean McKenna & Karen Quinn.Monday: 6.15pm, 7.15pm & 8.15 pm. Tuesday: 11am and 8pm. Wednesday: 7pm & ... Read More about Pilates Classes
Dynamic Yoga
Dynamic Yoga for fitness with Pat begins again on Thursday 7th September from 8pm.Her 8 week course is for anyone who wishes to enhance their current fitness regime. Runners, cyclists, swimmers or indeed anyone with a reasonable level of fitness. She works on flexibility, alignment, stamina and ... Read More about Dynamic Yoga
Yoga’s healing benefits.
With a growing body of research proving yoga’s healing benefits, it’s no wonder more doctors—including those with traditional Western training—are prescribing this ancient practice to their patients. What’s behind the trend, and will it help you feel better? YJ investigates. In a small workout room ... Read More about Yoga’s healing benefits.
