Classes

We have face to face and Online Pilates Classes at present.

By Chartered Physiotherapist Sean McKenna MISCP and Shauna Linnane Pilates Instructor & Occupational Therapist.

Achieve a stronger and more flexible body, improved Back Care, better weight management, relaxation element and effective stress management. Improves posture, balance, co-ordination & flexibility, improves performance in sport & it is suitable for anyone, regardless of age or fitness level.

To join face to face Pilates classes please ring the clinic on 021 4384882. We have two levels of Pilates Classes.

To join online Pilates classes you must have previous experience of Pilates classes, if you have no experience you need to have a one-to-one session in the clinic prior to joining online.

We have two levels of Pilates classes. The class is live on the night and then can be accessed at any stage within the following week.