Physiotherapist lead flexibility and strength classes incorporating Pilates movements. Tailored to your needs.
When: Wednesday 30th of October. Classes at 7pm and 8pm.
|Suitable for all levels|
Where: Cork Therapy Centre, Unit 4, Tower S hopping Centre, Tower, Blarney
Cost: 8 weeks €105
Ask at reception for more details or call 021-4384882
|Body weight exercises|
Mobility and flexibly stretches