Strength & Mobility Classes

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18 Oct

Strength and Mobility Classes

Physiotherapist lead flexibility and strength classes incorporating Pilates movements. Tailored to your needs.

When: Wednesday 30^th of October. Classes at 7pm and 8pm.

Suitable for all levels

Where: Cork Therapy Centre, Unit 4, Tower S hopping Centre, Tower, Blarney

Cost: 8 weeks €105

Ask at reception for more details or call 021-4384882

Body weight exercises

Pilates movements

Resistant bands

Balance

Mobility and flexibly stretches

strength class poster

https://www.facebook.com/corktherapycentre

« Pilates Classes

Dr. Michael Crotty

“I find the clinic is very professional, with a focus on one-to-one appointments with the aim to get patients better quickly and to avoid bringing them in for unnecessary repeat appointments”.

2018-02-10T13:43:00+00:00

“I find the clinic is very professional, with a focus on one-to-one appointments with the aim to get patients better quickly and to avoid bringing them in for unnecessary repeat appointments”.

https://corktherapycentre.com/testimonials/dr-michael-crotty/

Cillian Read

“I was having knee trouble and even walking was a problem. After gait analysis and subsequent orthotics I did my first marathon last year. Great result. Thanks to Cork Therapy Centre”.

2018-02-10T13:43:50+00:00

“I was having knee trouble and even walking was a problem. After gait analysis and subsequent orthotics I did my first marathon last year. Great result. Thanks to Cork Therapy Centre”.

https://corktherapycentre.com/testimonials/cillian-read/

Aidan Looney

“I’ve been a client of Cork Therapy Centre for many years and having taken part in many marathons and triathlons, I’ve needed their services. They provide professional treatments in a relaxed friendly environment and being owned and run by one of Irelands top Triathlete and Adventure racers you get the benefit of both an experienced, profession physiotherapist and a competitive athlete, I would recommend their service to anyone!”

2018-02-10T13:44:41+00:00

Emma Clayton

“Thank you for helping me get stronger over the past year!”

2018-02-10T13:45:19+00:00

“Thank you for helping me get stronger over the past year!”
https://corktherapycentre.com/testimonials/emma-clayton/

Eddie O’Mahony

“Cork Therapy Centre has given marvellous support to our family over the past 15 years. - sports injuries; trapped nerves; disc problems; torn muscles; long term chest maintenance - all issues are dealt with in a very professional, knowledgeable and skilled manner. We would, without hesitation, recommend the physiotherapists of Cork Therapy Centre”.

2018-02-10T13:46:03+00:00

Jill

“I have been attending Emma for the last couple of years for ongoing back pain I find her very professional and I have not required any further intervention , I would highly recommend Cork Therapy Centre”.

2018-02-10T13:46:53+00:00

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